Ok, ok, I know. The whole gluten-free paleo food movement isn’t really your thing, and that’s totally fine! I won’t force feed you any particular diet plan or food choices. However, if you are trying to control your blood sugar, rice can be a hidden enemy! Enter: SUPER CAULIFLOWER!
JUST KIDDING! If you haven’t tried this yet, it’s worth the experiment. Ry and I made this on a whim the other night to go along with some bomb Spinach Chicken, and it was so much better than we expected. All 3 kids LOVED it too.
I love salad. It’s an easy way to add vegetables to my day and has a satisfying crunch. While this one might not be the healthiest salad ever, it’s still delicious and better than some alternatives. (more…)
I don’t like buying canned anything when I can help it (BPA, processed ingredients, GMO, etc) So here’s a simple knockoff from one of our favorite sides from Green Giant; the bright mix of colors makes it attractive for most any occasion.
Broccoli’s ready to please. Steam or stir-fry it, roast or boil it, bake it in casseroles, or just eat it raw — broccoli rewards you, no matter the method. In a one-cup serving, this nutritional powerhouse boasts 200 percent of your recommended daily allowance of Vitamin C, a good dose of Vitamin A, riboflavin, calcium, and fiber — and contains just 40 calories. It has even been proven to help protect against cataracts, stroke, and many kinds of cancer.